Blog Archives

OMNI Health and Rehab Holiday Survival Guide

The holidays can be a stressful time for our bodies both physically and mentally, we at OMNI Health and Rehab have put together an essential holiday survival guide to help you stay healthy! In addition to the shopping and family

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Posted in Holiday Survival Guide

Top 10 Tips to Stay Warm in Cold Weather

Brrrrr!  The polar vortex is upon us! With one of the coldest winters in history, we have complied 10 essential tips for you to stay warm and healthy.  It is important adjust your lifestyle according to the decreasing temperature to

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Posted in Holiday Survival Guide, Uncategorized