Ice or Heat for Pain – Which is Better and Why

Ice vs. Heat – The Epic Battle!

You’ve just sprained your ankle, felt a strain in your back, or had an unfortunate fall. Do you apply ice or heat?

Heat might be the most comfortable of the two but, which is better for your recovery?

Read more ›

Tagged with: , ,
Posted in Health tips, Uncategorized

Keep your Back Healthy at Work!

WORK STRAINS YOU ENOUGH AS IT IS…

Read more ›

Posted in Health tips

New Concussion Management Program in Burlington and Milton

Concussion Management

Read more ›

Posted in Uncategorized

Why you probably don’t need an MRI for low back pain

Lumbar MRI

Patients often have the misconception that an MRI scan of their back provides the most comprehensive illustration of the cause of their back pain. They will provide me with a computer disk enclosing their scan and, by no fault of their own, expect that as soon as I view it, I will suddenly know their source of pain. Unfortunately, only in rare cases is an MRI for low back pain really that effective. Read more ›

Posted in Uncategorized

Direct Billing Available

chiropractor milton

 

Direct Billing Available

 

We are happy to bill your insurance company directly for your treatment to save you the headache of paying for your service and completing/mailing paperwork to be reimbursed. As of today, most major insurance companies allow for direct billing as long as you have activated that option on your plan. Direct billing is available for physiotherapy, chiropractic and massage therapy. For a complete list of insurance companies  that participate in this program please call us..

Posted in Uncategorized

Acupuncture For Arthritis

acupuncture milton

 

More and more studies are showing the positive effects of acupuncture in treating arthritic pain, and it makes perfect sense! With a simple understanding of what arthritis is it is easy to see why acupuncture treatments have been shown to be so effective.

Read more ›

Posted in Uncategorized

8 Tips for Better Posture

Posture Tips

 

Stand up straight! The advice our fathers gave us growing up still holds true today. Research has proven that good posture creates confidence, makes us appear more attractive to the opposite sex and promotes better breathing. We also will prevent many common lower back and neck injuries.

Here are 8  tips to keep you standing tall at any age.

Read more ›

Posted in Health tips, Uncategorized

Acupuncture For Headaches

acupuncture milton

 

 

There is nothing worse than trying to work with a headache! Thankfully, Acupuncture can be a safe, natural and effective tool to treat and eliminate that annoying throb in your head.

Read more ›

Posted in Uncategorized

Physiotherapy Treatment in Milton

.

Posted in low back pain, Uncategorized

Foot Specialist approved pedicure

We asked our chiropodist/foot specialists in Milton and Burlington for some tips to get your feet spring and sandal ready!

 

foot specialist milton

Stay positive, Spring will soon come! As we look forward to the warmer weather and hope to say goodbye to snow and warm layers.  Moving from winter boots to spring and summer footwear means our neglected skin and nails are now exposed.  While the first thought is to rush to the closest Nail shop for a pedicure, there are important factors to consider before deciding to put your feet in their hands.

Read more ›

Posted in Chiropodists, Health tips